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Nikhil Sriram
Dec 1, 20243 min read
Physical Activity 101: Five Fun Ways to Stay Active
Recess may be a much needed break during the long school day, but it’s also an awesome time to take care of ourselves and our bodies....
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Spencer Brown
Feb 15, 20243 min read
Food Allergies 101
In a cafeteria or at a restaurant, safety is not the first thing on many people’s minds. Yes, we always have to be careful with choking...
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Callum Stefanelli
Feb 11, 20242 min read
Mindfulness Meditation
What is mindfulness? Mindfulness is a meditation technique focused on being fully present. We tend to let our minds wander back and forth...
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Tanya Kukreja
Jan 28, 20244 min read
Diabetes 101
Tanya discusses the basics of diabetes!
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